I honestly need some motivation to get off my butt and work out. I have no idea what it will take me to get working out on a regular basis again. Any have any ideas???? I am going to try to work out 4 times this week, I will keep you updated on that..lol
3 comments:
Have you tried getting a Wii? It's super fun!!! How about getting a dog who needs lots of walking/jogging?
The only advise i can give you is when you dont want to work out...thats the time to do it. If you dont feel like pushing yourself that is when you should do it the hardest. We should start walking again a few times a wk! Its been a rough patch for me as well...its getting frustrating.
Studies have shown that relentless scorn and derision by Jillian Michaels every moment you are not exercising would probably be very effective!
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