As many of you know I have been trying very hard to lose the weight that I have gained over the past three years. A lot of it has to do with graduating college and actually getting a "real" job, a lot has to do with the stress of this real job, and a lot has to do with other personal issues that have occurred over the past couple years that have caused me to want to eat lots and lots of chocolate. After out growing a lot of my clothes, I finally decided to join weight watchers and I actually bought a treadmill. Basically I thought that spending a ton of money would solve all weight issues.
I did great for about 4 months and now I have hit a low. For the past two weeks I have eaten competely off the diet and I even skipped three days of working out. I honestly need to get back on the weight loss train....toot toot!
So I am calling tomorrow D Day. I am getting back on track. I am going to eat right and exercise. I was even thinking about putting a picture of myself in a bathingsuit on my desk at work, however, I really didn't want to bring the moral of the department down. But none the less, it is starting. If you see me with any type of chip or ring ding in my hand, I give you full permission to remove it! :)
2 comments:
did you skip the last 3 days of working out?? cause that is seriously not cool! human beings were not meant to sit all day, to go from cubicle to couch/easy chair. its unnatural yo. our bodies are designed to gather berries, chase buffalos off of cliffs, and run away from pterodactyls. or... something like that. the bottom line is, ample food supply and limited activity are totally unexpected recent developments to the human body, and we as a species react to it badly by gaining tons of weight! though someday, i imagine we will develop a miracle diet pill that solves the problem, but until then... GET YOUR ASS ON THE F*CKING TREADMILL!!
Seriously, as your friend and pompous fitness a$$hole, I am telling you what must go down:
1.The couch must be removed or perhaps chopped into kindling that can be used to heat your house this winter.
2. treadmill goes where the couch used to be.
3. every night you put in a DVD (a full length movie) and exercise while watching the entire thing! start to finish. previews and credits can be used for warming up and cooling down. you can even eat popcorn if you want, but while doing so you must increase the incline, and no butter!!
this is my 3 step program to driving you crazy. i mean, helping you lose weight. actually this comment is probably more like my 1 step program to pissing you off. hahaha. well anyways, its your own fault for starting a blog! peace out yo. at least tomorrow is fucking friday, man.
dude...its gonna be ok..i hear ya...everytime i order 12 dozen donuts for breakfast i feel guilty...but then i wash it down with a HUGE bag of doritos and i dont feel so bad afterall...
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